Mind2Muscle

Ideal for those who are passionate about holistic health

Features

On-Demand Workouts

Access a library of on-demand workouts with new additions every month, providing flexibility for your fitness routine

Full-Body Workouts

Tailored workouts for both gym and home settings, ensuring a versatile fitness experience

Specialized Conditioning Programs

Dive into specialized conditioning programs to target specific fitness goals

Mindful Movement Flows & Yoga Strength Sessions

Incorporate mindfulness into your workouts with movement flows and yoga strength sessions

Comprehensive Wrist/Hand and Ankle/Foot Conditioning

Prioritize holistic well-being with targeted conditioning for wrists, hands, ankles, and feet

Personalized Training App

Utilize our personalized training app to track your stats, nutrition, and progress seamlessly

Connectivity with Fitness Devices

Connect with your fitness devices for holistic tracking of your wellness journey

Reduced-Price 1:1 Training Sessions

Enjoy exclusive access to reduced-price one-on-one training sessions for personalized guidance

Free Guest Pass for In-Person Yoga Classes

Experience in-person yoga classes at Black Swan Yoga Austin with a complimentary guest pass

Mind2Muscle Slack Channel

Join our Mind2Muscle Slack channel for a supportive mindset community, fostering encouragement and shared experiences

$299/yearly

or

TIER 1

$39/monthly

MonkeyMind

Elevate your journey with added benefits!

TIER 2

Tier 1 Offerings

Enjoy all the benefits of Tier 1, creating a solid foundation for your wellness journey

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Weekly Email Check-Ins

Stay connected with your progress through personalized weekly email check-ins from me, providing guidance and motivation.

Personalized Nutrition and Workout Plans

Tailored nutrition and workout plans designed specifically for you, aligning with your fitness goals and preferences.

Enhanced 1:1 Accountability and Messaging

Experience an elevated level of support with enhanced one-on-one accountability sessions and direct messaging access to me.

Features

The Munroe Method

A premium, transformative experience

TIER 3

Tier 1 and 2 Benefits

Enjoy the comprehensive benefits of Tier 1 and Tier 2, laying the groundwork for your wellness journey

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Weekly 60-Minute 1:1 Mindset Training Calls

Immerse yourself in a weekly one-on-one mindset training call, dedicating 60 minutes to foster a positive and transformative mindset

Holistic Transformation of Mind, Body, and Spirit

Experience a profound transformation that goes beyond the physical, encompassing mental and spiritual well-being

Full Messaging Access for Continuous Support

Stay connected and supported with full messaging access, ensuring continuous guidance and encouragement throughout your wellness journey.

Features